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7 Habits of Happiness & Mindful Meditation Happiness is the natural result of habitually living and thinking in certain ways. As a matter of fact, happiness is something that is quite predictable for almost all people as we develop certain habits of thought, belief, action, and character. In fact, d:id you know that 10% of our happiness is due to our external circumstances 90% based on our inner environment 50% comes from our genes 40% accounts for our intentional daily activities Science has now confirmed that with certain practices we can change the neural pathways of our brain. Happiness is a […]